Adapt2Life
Privacy Policy

Adapt2Life Privacy Policy

Last Updated: 25 september 2025

1. Introduction

Welcome to Adapt2Life. We are committed to the most transparency regarding the protection of your personal information. This privacy policy explains in detail the nature, purpose, and legal basis for the processing of your personal data when you use our website and application (the "Service"), no matter where you are located. By accessing or using our Service, you acknowledge that you have read and agreed to the terms of this policy.

2. Personal Information We Collect

2.1 Information You Provide Directly:

  • Account Data: When you create an account or contact us, we collect your email address and name.
  • Communication Data: If you contact us for support or with questions, we collect the content of your communication.

2.2 Garmin Data Collected via the API:

When you connect your Garmin account, you authorize us to access specific categories of health and activity data to provide you with a customized workout.

  • Activity Data: Activity type (running, cycling, walking, etc.), start/end date and time, duration, distance, pace, calories burned, heart rate, GPS data, and altitude.
  • Health and Wellness Data: Sleep data (duration, sleep stages), stress score, heart rate variability (HRV), "Body Battery" score, and menstrual cycle tracking data if you have it enabled in your Garmin account.

2.3 Automatically Collected Data:

  • Technical Information: Your IP address, unique device identifiers, operating system, and browser type.
  • Usage Information: The pages you visit, the frequency of your use, and the features you click on.

3. Use of Your Personal Information

We use the information we collect for the following purposes:

  • To Provide the Service: To allow you to log in and to generate personalized workouts.
  • For Personalization: To analyze your Garmin data and create a workout plan that adapts to your fitness level.
  • For Security: To protect our Service from fraudulent activity.
  • For Service Improvement: We use anonymized data to improve the app's features.

4. Sharing and Disclosure of Information

We do not sell or rent your personal information. We share it only in the following cases:

  • With Garmin: We only share the generated workouts so they can be synced with your Garmin Connect account.
  • With AI Providers (via OpenRouter): To generate a workout, we send anonymized data to the AI models.
  • With Third-Party Providers: We use hosting services (Vercel, AWS) and other cloud services to maintain the Service online.

5. International Data Transfers

Your data may be transferred to and stored on servers outside of your jurisdiction. We put in place adequate safeguards to protect your data.

For users in Quebec: We conduct a Privacy Impact Assessment (PIA) to ensure transfers outside the province comply with the law.

6. Your Privacy Rights

Your rights depend on your location.

6.1 Rights for all users:

  • Right to rectification: You can ask for your inaccurate information to be corrected.

6.2 Specific Rights for EEA/UK Residents (GDPR):

  • Right to access and portability: You can request a copy of your data.
  • Right to erasure: You can request the deletion of your personal data.
  • Right to object to processing: You can object to the processing of your data.

6.3 Specific Rights for Quebec Residents (Bill 64) and Canada (PIPEDA):

  • Right to data portability: You can request a copy of your computerized personal information.
  • Right to withdraw consent: You can withdraw your consent at any time.

6.4 Specific Rights for California Residents (CCPA/CPRA):

  • Right to know: You can request to know the categories of information we collect.
  • Right to delete: You can request the deletion of your personal information.
  • Right to opt-out of sale: You have the right to opt-out of any future sale of your data.

7. Data Retention

We will retain your personal information as long as your account is active. If you delete your account, we will delete your data.

8. Cookies and Tracking Technologies

We use cookies to maintain the site's proper functioning and to analyze usage anonymously. You can configure your browser to refuse cookies.

9. Privacy of Minors

Our Service is for individuals 16 and over, and we do not knowingly collect data from individuals under 16.

10. Contact Us

  • Responsible for data protection: Benjamin Dour.
  • Contact: For questions or to exercise your rights, please contact us at: contact@adapt2life.app.