Privacy policy
Protecting your data is our priority
Last update: September 25, 2025
1. Introduction
- Welcome to Adapt2Life. We are committed to full transparency regarding personal data protection. By using the Service you acknowledge this policy.
2. Data we collect
- 2.1 Direct data:
- - Account data: email address and name when creating an account or getting in touch with us.
- - Communication data: content of messages sent to customer support.
- - Subscription data: plan type (Starter, Momentum, Peak, Elite, Ultra), remaining quotas and technical identifiers tied to your subscription.
- 2.2 Garmin data collected via the API:
- - Activity data: activity type (run, ride, etc.), start/end date and time, duration, distance, pace, calories, heart rate, GPS traces and elevation.
- - Health & wellness data: sleep, stress levels, heart rate variability (HRV), Body Battery score, menstrual cycle tracking (if enabled).
- 2.3 Automatically collected data:
- - Technical information: IP address, device identifiers, operating system, browser type.
- - Usage information: visited pages, frequency of use, features accessed.
3. How we use data
- Deliver the Service and personalize workouts.
- Ensure security and prevent abuse.
- Manage quotas (Starter does not refill; Momentum/Peak/Elite/Ultra reset on the 1st of each month).
- Improve the Service using anonymized insights.
4. Sharing
- Garmin: syncing generated workouts.
- AI providers via OpenRouter: anonymized data to generate plans.
- Vendors (Vercel, AWS, Resend): hosting and transactional emails.
5. Payments & subscriptions
- Stripe processes payments. Adapt2Life never stores full card numbers, only Stripe customer/subscription identifiers.
- Plan changes or cancellations go through the Stripe portal or support and take effect at the end of the current period.
6. International transfers
- Data may be stored outside your jurisdiction. Safeguards are applied and, for Québec users, privacy impact assessments are performed.
7. Your rights
- Rights to correction, access, portability or deletion depending on applicable regulations (GDPR, Law 64, CCPA/CPRA).
8. Retention
- Data is kept while the account is active and deleted when the account is closed.
9. Cookies
- We use essential cookies and anonymous usage analytics. You can configure your browser to decline them.
10. Minors
- The Service targets users aged 16 and above. We do not knowingly collect data from children under 16.
11. Contact
- Data protection lead: Benjamin Dour
- Email: contact@adapt2life.app