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© 2026 Adapt2Life - v1.0 — All rights reserved.

Privacy policy

Protecting your data is our priority

Last update: September 25, 2025

1. Introduction

  • Welcome to Adapt2Life. We are committed to full transparency regarding personal data protection. By using the Service you acknowledge this policy.

2. Data we collect

  • 2.1 Direct data:
  • - Account data: email address and name when creating an account or getting in touch with us.
  • - Communication data: content of messages sent to customer support.
  • - Subscription data: plan type (Starter, Momentum, Peak, Elite, Ultra), remaining quotas and technical identifiers tied to your subscription.
  • 2.2 Garmin data collected via the API:
  • - Activity data: activity type (run, ride, etc.), start/end date and time, duration, distance, pace, calories, heart rate, GPS traces and elevation.
  • - Health & wellness data: sleep, stress levels, heart rate variability (HRV), Body Battery score, menstrual cycle tracking (if enabled).
  • 2.3 Automatically collected data:
  • - Technical information: IP address, device identifiers, operating system, browser type.
  • - Usage information: visited pages, frequency of use, features accessed.

3. How we use data

  • Deliver the Service and personalize workouts.
  • Ensure security and prevent abuse.
  • Manage quotas (Starter does not refill; Momentum/Peak/Elite/Ultra reset on the 1st of each month).
  • Improve the Service using anonymized insights.

4. Sharing

  • Garmin: syncing generated workouts.
  • AI providers via OpenRouter: anonymized data to generate plans.
  • Vendors (Vercel, AWS, Resend): hosting and transactional emails.

5. Payments & subscriptions

  • Stripe processes payments. Adapt2Life never stores full card numbers, only Stripe customer/subscription identifiers.
  • Plan changes or cancellations go through the Stripe portal or support and take effect at the end of the current period.

6. International transfers

  • Data may be stored outside your jurisdiction. Safeguards are applied and, for Québec users, privacy impact assessments are performed.

7. Your rights

  • Rights to correction, access, portability or deletion depending on applicable regulations (GDPR, Law 64, CCPA/CPRA).

8. Retention

  • Data is kept while the account is active and deleted when the account is closed.

9. Cookies

  • We use essential cookies and anonymous usage analytics. You can configure your browser to decline them.

10. Minors

  • The Service targets users aged 16 and above. We do not knowingly collect data from children under 16.

11. Contact

  • Data protection lead: Benjamin Dour
  • Email: contact@adapt2life.app